Events

When: January 2 – 6, 2014

What: Resolution Reset, A Low-Residency Juice Fasting Mini-Retreat

Where: Wellness of Life Davis, 635 Anderson Road, Suite 13A

Why: To get your health, nutrition, and weight loss resolutions on track with a weekend jump-start. To lose the holiday bloat. To look and feel years younger. To cleanse, rejuvenate, and rest your entire digestive tract. To experience the benefits of deep detoxification and cellular rejuvenation.

You receive: All the benefits of a world-class residential fasting program without having to leave town or pay thousands. Daily support in the form of colonic hydrotherapy, massage, infrared sauna, and everything you need to complete a successful four-day program. You also receive a professional nutritional consultation together with a personalized “exit strategy” that will keep you glowing and feeling great throughout the year.

Contact the Davis Wellness of Life staff at 530-297-7775 or via email: angela@wellnessoflife.com to inquire about pricing and reserve your spot now.

Spaces are limited to 7 participants, so please reserve early.

We begin on the evening of Thursday, January 2 at 7:00 pm with our first Resolution Reset meeting, at which you will receive EVERYTHING you need to successfully complete our program. After transitioning in on your own during the day on Friday, we meet again that evening. Saturday and Sunday will be your actual juice fasting days, during which you receive two massages, two saunas, two colonics, and one professional nutritional consultation and coaching session. On Monday, you will follow our directions for a successful transitioning out before reconvening at Wellness of Life for an evening celebration, at which you can revel in your accomplishment before heading off into the new year with a customized strategy for optimal health and healing.

Sign up with a friend and receive 10% off of your total program!

Category : Events

Have Your Happiest Holiday Ever

By NOT Eating “Just Whatever”!

Are You Ready To Change Your life?

Wellness of Life is proud to announce a challenge that will prove truly transformational as you begin your journey towards whole body wellness.

The focus of this challenge is not merely to shed pounds, but to create healthy lifestyle changes that will last long-term. 

Our intention is to empower you to achieve a healthy lifestyle and enjoy the innumerable benefits that will ultimately follow, weight loss included.

So, put that scale away and snap a photo of your beautiful self instead. Then watch yourself begin to glow from the inside out!

Remember, a picture is more reflective of your progress than some arbitrary numbers emanating from a scale.

Start Your 30 Day Challenge Today!

Weekly Challenge Specifics

– Two sessions of colon hydrotherapy

– Two 30 minute far infrared sauna sessions

Dietary Support

Three dietary consult sessions and continual email and phone support with RD and Health Coach, Meghan O’Hara – Learn more about Meghan O’Hara

· 60 minute initial consult

· 30 minute check-in

· 60 minute follow-up

Dietary Support Includes:

•  Full health history
• Targeted nutrition therapy with framework for healthy eating
• Menu development
• Grocery list suggestions
• Quick & nutritious recipes
• One on one coaching throughout this process of transformation

Emotional Support:

One 60-minute consult and remedy from certified Bach Flower Practitioner, Tanya Lawrence –Learn more about Tanya Lawrence

Bonuses

Facebook closed support group and encouragement Click here to join

What are the benefits?

Why Colon Hydrotherapy?

Did you know that your abdominal mid-section can hold anywhere between 10-40 pounds of excess weight? This enlargement occurs because of improper elimination resulting in a build-up of toxins along the colon walls. The ability to eliminate is vital to our everyday life. It is even more important during a cleansing period to ensure that toxins are being successfully removed and not re-circulating in your body. Colon Hydrotherapy allows the body to eliminate toxic waste and create an environment where gut health can be balanced, restored and maintained effectively long-term.

Why Infrared Sauna?

Far infrared is a section of the natural band of light that is not visible to the human eye, but can be felt as heat. Our High Tech Health Infrared Sauna is designed to penetrate at a depth of 1.5 to 2 inches which stimulates the body’s cellular detoxification process. Oftentimes when toxins are not being adequately excreted, they are stored in fat deposits to protect the body as a whole. Increasing your body temperature will help boost your own natural detoxification systems. This therapy will allow you to literally, “sweat out the toxins”. A 30 minute session in our sauna will burn approximately 600 hundred calories.

Why dietary consults?

Each one of us is unique in our own individual aspect. What works for one person may not work the same for another. Therein lies the beauty of you. Discovering your challenges and overcoming them with the proper nourishment is what distinguishes Meghan from other Registered Dieticians. She is committed to your success!

Why emotional support?

Bach flower remedies can help with transitions in life, uplift spirits, decrease fears, and be motivating, supportive and encourage a shift into balance and wholeness. When it comes to whole body wellness, emotional support is key to letting go of the old and embracing the new you!

Combining Colon Hydrotherapy, Far Infrared Sauna use, empowering emotional support, and an individualized diet plan, one that is tailored to your bodies need and lifestyle will prove this challenge capable of transforming your life!

30 Day Happy Holiday Challenge Breakdown Costs

Please call 530.297.7775 and start your journey

to lasting health and wellness today!

“The healing journey, that you are about to embark on, is not a burden or a chore, but a blessing. It will be your greatest adventure inward to discover and create a new healthy life!” – Dr. Richard Schulze

Category : Events

Have Your Happiest Holiday Ever

By NOT Eating “Just Whatever”!

Are You Ready To Change Your life?

Wellness of Life is proud to announce a challenge that will prove truly transformational as you begin your journey towards whole body wellness.

The focus of this challenge is not merely to shed pounds, but to create healthy lifestyle changes that will last long-term. 

Our intention is to empower you to achieve a healthy lifestyle and enjoy the innumerable benefits that will ultimately follow, weight loss included.

So, put that scale away and snap a photo of your beautiful self instead. Then watch yourself begin to glow from the inside out!

Remember, a picture is more reflective of your progress than some arbitrary numbers emanating from a scale.

Start Your 30 Day Challenge Today!

Weekly Challenge Specifics

– Two sessions of colon hydrotherapy

– Two 30 minute far infrared sauna sessions

Dietary Support

Three dietary consult sessions and continual email and phone support with RD and Health Coach, Meghan O’Hara – Learn more about Meghan O’Hara

· 60 minute initial consult

· 30 minute check-in

· 60 minute follow-up

Dietary Support Includes:

•  Full health history
• Targeted nutrition therapy with framework for healthy eating
• Menu development
• Grocery list suggestions
• Quick & nutritious recipes
• One on one coaching throughout this process of transformation

Emotional Support:

One 60-minute consult and remedy from certified Bach Flower Practitioner, Tanya Lawrence –Learn more about Tanya Lawrence

Bonuses

Facebook closed support group and encouragement Click here to join

What are the benefits?

Why Colon Hydrotherapy?

Did you know that your abdominal mid-section can hold anywhere between 10-40 pounds of excess weight? This enlargement occurs because of improper elimination resulting in a build-up of toxins along the colon walls. The ability to eliminate is vital to our everyday life. It is even more important during a cleansing period to ensure that toxins are being successfully removed and not re-circulating in your body. Colon Hydrotherapy allows the body to eliminate toxic waste and create an environment where gut health can be balanced, restored and maintained effectively long-term.

Why Infrared Sauna?

Far infrared is a section of the natural band of light that is not visible to the human eye, but can be felt as heat. Our High Tech Health Infrared Sauna is designed to penetrate at a depth of 1.5 to 2 inches which stimulates the body’s cellular detoxification process. Oftentimes when toxins are not being adequately excreted, they are stored in fat deposits to protect the body as a whole. Increasing your body temperature will help boost your own natural detoxification systems. This therapy will allow you to literally, “sweat out the toxins”. A 30 minute session in our sauna will burn approximately 600 hundred calories.

Why dietary consults?

Each one of us is unique in our own individual aspect. What works for one person may not work the same for another. Therein lies the beauty of you. Discovering your challenges and overcoming them with the proper nourishment is what distinguishes Meghan from other Registered Dieticians. She is committed to your success!

Why emotional support?

Bach flower remedies can help with transitions in life, uplift spirits, decrease fears, and be motivating, supportive and encourage a shift into balance and wholeness. When it comes to whole body wellness, emotional support is key to letting go of the old and embracing the new you!

Combining Colon Hydrotherapy, Far Infrared Sauna use, empowering emotional support, and an individualized diet plan, one that is tailored to your bodies need and lifestyle will prove this challenge capable of transforming your life!

30 Day Happy Holiday Challenge Breakdown Costs

Please call 530.297.7775 and start your journey

to lasting health and wellness today!

“The healing journey, that you are about to embark on, is not a burden or a chore, but a blessing. It will be your greatest adventure inward to discover and create a new healthy life!” – Dr. Richard Schulze

Category : Events

Are you ready to feel energized, healthy and vibrant?

If you’re suffering from: weight gain, stress, fatigue, bloating, pain, skin rashes, or low energy – it’s time to focus some energy on changing your diet. And why not have fun with it!

Join our 10 Week Wellness Parties with Meghan O’Hara, RD, Health Coach to:

• Learn more about nutrition, your body, and how to
create a meal plan that works for you
• Set weekly health goals
• Have continued support and be accountable for goals
• Taste delicious (and sneakily healthy gluten and
dairy free) recipe each week
• Celebrate your successes, each step of the way in a
fun group dynamic!

Tuesday Nights, 5:30 – 6:30 pm at Wellness of Life, Davis (635 Anderson Rd, Ste 13A) October 1st – December 10th

Sign up for the series for a discounted price $200, or drop in any party when you’re able, $25/night.

Topics of discussion include:

Week 1: Oct 1st – Holistic Weight Loss
Week 2: Oct 8th – Nutrition Basics
Week 3: Oct 15th- Gut Microflora – These bugs control your Life!
Week 4: Oct 22nd- Sugar – How it Affects the Body
Week 5: Oct 29th- Gluten Free- What’s all the Fuss About?
Week 6: Nov 5th – Dairy – Does It Really Do The Body Good?
Week 7: Nov 12th- Preparing for the Holiday Season
Week 8: Nov 19th – Adrenal System – Our Fight or Flight Response
Week 9: Dec 3rd- Healthy Soups for Cold Weather
Week 10: Dec 10th – Self Care Tools for a Continued Healthy Lifestyle

For more information about “What Is a Wellness Party” – visit the blog at: http://meghan-ohara.healthcoach.integrativenutrition.com/blog/2013/09/what-is-a-wellness-party.

Please email Meghan@TrueNourishment.org or call 916. 800. 2115 to reserve your seat today!

Category : Events